(no subject)
May. 23rd, 2019 10:35 pmI keep reading that writing can be a good outlet if you have mental health issues of any kind so at this point, I think I might give it a go. I might even beemind doing it on the regular (beeminder, guys, it's amazeballs). I don't know that anyone will read this but it could be good to just keep a chronology of my state of being.
In case anyone still is with me who's not also on twitter or something (not that I post a lot of original content there - I'm thinking I should just lurk professionally): I live in the UK now.
shanaqui and I have been married almost three years and since September '18, we are living in a cosy flat (i.e.: smallish) in semi-rural suburbs between Leeds and Sheffield. Us, four bunnies and whatever wildlife is in the neighbourhood (spotted: various birds including several birds of prey, hedgehog, many other suspected). I am working a tech support job again, which is doing absolute wonders for my mental health but I needed a job and it's what I could get.
My depression has been getting worse, though. At first we thought it was the usual winter SAD but even now with a somewhat increased dose of my meds, it's not clearing up. I'm not a constant mope - I suspect it's atypical depression - but it's all hands on deck to keep me trucking along, most days. Nikki's been an amazing help and I couldn't do it without them but I keep knocking around in my own head and I'm not getting out of it.
I just want to stay in bed and hide from everything. If I could just curl up tighter and tighter until I ceased to exist, that'd be ideal. I feel so dumb putting it out there, it's like an emo 14 year old with streaky mascara, but I can't help it. I'm not suicidal, I keep having to stress this. I am not planning anything, I am not even imagining doing anything. I just want the end result. There's an article that puts it really well.
Mostly though, I just vacilate between no energy for anything and no desire to be, and a hulking, burning rage against all the bullshit and unfairness and things that Annoy me (it doesn't take much, some days). It's world's crankiest bipolar disorder. Interestingly, the latter is mostly a male symptom of depression. Go me, defying gender norms.
I'm in line for therapy, had my assessment, but apparently it'll be months before I'll get an actual appointment. We're going to try for a speedier referral via my GP but they're also going to tell me off for taking birth control wrong (skipping the sugar pills) and they've been difficult about my meds, dosage changes and it's a month anyway before my appointment.
Meanwhile, just hanging by a thread but at least I get to see Thea Gilmore again tomorrow.
Next time: what I want to be when I grow up or disappointing feminists and women in STEM everywhere
In case anyone still is with me who's not also on twitter or something (not that I post a lot of original content there - I'm thinking I should just lurk professionally): I live in the UK now.
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My depression has been getting worse, though. At first we thought it was the usual winter SAD but even now with a somewhat increased dose of my meds, it's not clearing up. I'm not a constant mope - I suspect it's atypical depression - but it's all hands on deck to keep me trucking along, most days. Nikki's been an amazing help and I couldn't do it without them but I keep knocking around in my own head and I'm not getting out of it.
I just want to stay in bed and hide from everything. If I could just curl up tighter and tighter until I ceased to exist, that'd be ideal. I feel so dumb putting it out there, it's like an emo 14 year old with streaky mascara, but I can't help it. I'm not suicidal, I keep having to stress this. I am not planning anything, I am not even imagining doing anything. I just want the end result. There's an article that puts it really well.
Mostly though, I just vacilate between no energy for anything and no desire to be, and a hulking, burning rage against all the bullshit and unfairness and things that Annoy me (it doesn't take much, some days). It's world's crankiest bipolar disorder. Interestingly, the latter is mostly a male symptom of depression. Go me, defying gender norms.
I'm in line for therapy, had my assessment, but apparently it'll be months before I'll get an actual appointment. We're going to try for a speedier referral via my GP but they're also going to tell me off for taking birth control wrong (skipping the sugar pills) and they've been difficult about my meds, dosage changes and it's a month anyway before my appointment.
Meanwhile, just hanging by a thread but at least I get to see Thea Gilmore again tomorrow.
Next time: what I want to be when I grow up or disappointing feminists and women in STEM everywhere